RESEARCH
Backed by research
Formulated with intention.
Here you’ll find recent, peer-reviewed studies on our ingredients. We break each paper into simple, easy-to-read summaries.
Slowing age-related decline with NMN
Research shows NMN may provide artery support
NMN improves muscle function in healthy older men
NMN may boost endurance in amateur runners
Research finds spermidine may protect memory in older adults
Spermidine’s role In fasting & longevity
Spermidine may help improve egg quality during aging
How resveratrol may support lifespan and age-related health
Resveratrol improves health and lifespan in mice on a high-calorie diet
Can quercetin protect the brain from inflammation?
A combination of Quercetin + calorie restriction boosts brain health
Quercetin and age-related health: A review of biological effects
Fisetin's potential for reducing liver fat buildup
Fisetin may help support kidney aging
Fisetin slows aging in accelerated-aging mice
Could fisetin help prevent vascular calcification?
Berberine for metabolic health: A review of clinical trials
Berberine’s Antidepressant Effects: A Preclinical Review
Effects of Berberine on cardiovascular risk factors
Explaining glycine's effect on sleep
Glycine: Metabolism, biological functions, and potential health benefits
Glycine boosts metabolism and liver health in obesity
Glycine’s effects on sleep, body temperature, and brain activity in rats
GlyNAC supplementation improves cellular health and physical function in older adults
GlyNAC supplementation reverses key aging markers in older adults
GlyNAC supplementation improves cellular, physical, and cognitive health in older adults
(TMG) Betaine boosts strength and lean mass in trained men
(TMG) Betaine helps lower homocysteine in healthy adults
(TMG) Betaine’s longevity boosting effects
Boosting muscle endurance with Urolithin A
Urolithin A for muscle and performance
Investigating Urolithin A and brain health
Exploring Urolithin A for aging
Boosting cognitive resilience in aging with resveratrol
NMN boosts NAD and supports physical performance
Daily NMN supplementation increases NAD+ and supports metabolic health
Long-term NMN supplementation improves metabolism, activity, and healthy aging in mice
NMN improves heart function and mitochondrial Health in SIRT3-deficient mice
Quercetin's role in supporting bone health as you age
Can you reset the circadian clock with Spermidine?
When to take NMN for better sleep & stronger days
What are Spermidine's gut health benefits?
Can TMG (betaine) help build muscle?
What 18 trials reveal about Berberine & metabolic health
Glycine's role in protecting your cells
How Urolithin A affects our cells as we age
NMN & insulin sensitivity in postmenopausal prediabetic women
