Omre Urolithin A is made for people who want daily support for mitochondrial health, mitophagy, cellular energy, and healthy aging.
Each serving provides 500 mg Urolithin A with 98% purity in a clean capsule format. For shoppers comparing the best Urolithin A supplement, the main things to check are dose, purity, third-party testing, serving size, price per serving, and formula transparency.
No additives. No hidden blend. No complicated routine. Just 500 mg Urolithin A per serving in an easy daily capsule.
Why People Choose Omre Urolithin A
Omre Urolithin A is made for adults who want a simple daily Urolithin A supplement with clear dosing and third-party tested quality.
Each serving gives you:
- 500 mg Urolithin A
- 98% purity
- 30 servings per bottle
- No additives
- Third-party tested quality
- Tested for dose, purity, bacteria, fungus, and heavy metals
- Made in the USA in GMP-certified facilities
- 30-day money-back guarantee
Many Urolithin A capsules look similar at first glance. The real difference comes down to serving size, Urolithin A dosage, purity, testing, ingredient list, and price per serving.
Urolithin A, By the Numbers
Omre Urolithin A is built around a clear 500 mg daily serving, a dose used in multiple human studies on mitochondrial health, muscle performance, and healthy aging.
Key details:
- 500 mg Urolithin A per serving
- 98% purity
- 30 servings per bottle
- Third-party tested for dose, purity, heavy metals, bacteria, and fungus
- No proprietary blend
- Human studies have tested Urolithin A doses from 250 mg to 1000 mg per day
- Some clinical studies have reported improvements in muscle endurance, strength, and mitochondrial health markers, though results can vary by person
In human research, Urolithin A has been associated with improvements in muscle strength, muscle endurance, and mitochondrial health markers in studied groups. Results are not guaranteed and may depend on age, training, diet, sleep, and baseline health.
What This Urolithin A Supplement Supports
Omre Urolithin A is designed to support:
- Mitochondrial health
- Mitophagy
- Cellular energy
- Muscle endurance
- Leg muscle strength
- Muscle resilience with age
- Healthy aging
- Longevity support
- Oxidative stress balance
- Inflammatory balance
- Healthspan support
Urolithin A does not work like a quick stimulant. Think of it more like cellular housekeeping. It supports the body’s natural process for clearing and recycling older mitochondria, which may help cells maintain better function over time.
Product Specifications
Product Name: Omre Urolithin A
Product Type: Urolithin A supplement
Main Category: Healthy aging supplement
Serving Information:
- Serving Size: 2 capsules
- Servings per Bottle: 30 servings
- Bottle Count: 60 capsules
Active Ingredient per Serving:
- Urolithin A per Serving: 500 mg
- Urolithin A per Capsule: 250 mg
- Purity: 98%
Capsule Type:
- Vegetable cellulose capsule
Other Ingredients:
- Vegetable cellulose capsule
- Nu-FLOW® rice concentrate
Formula Details:
- No proprietary blend
- No unnecessary fillers
- Clear 500 mg serving size
Suggested Use:
- Take 2 capsules daily with food, or follow the direction of your healthcare professional.
Quality & Testing:
- Third-party tested
- Tested for dose, purity, bacteria, fungus, and heavy metals
- Made in the USA
- Made in GMP-certified facilities
Guarantee:
- 30-day money-back guarantee
Shipping:
- Free US shipping over $80
Storage:
- Store in a cool, dry place.
What Is Urolithin A and How Does It Work?
Urolithin A is a postbiotic compound linked to foods that contain ellagitannins and ellagic acid, such as pomegranate, berries, and walnuts.
Your body does not get meaningful Urolithin A directly from these foods. Your gut microbiome has to convert ellagitannins and ellagic acid into urolithins first.
That conversion varies from person to person. Two people can eat the same pomegranate and produce different amounts of Urolithin A. Research suggests only about 40% of people may naturally produce meaningful levels of Urolithin A from foods like pomegranate, which is one reason direct supplementation has become popular.
A direct Urolithin A supplement gives you a measured serving of Urolithin A itself. Omre Urolithin A capsules provide 500 mg Urolithin A per serving, so you know exactly what you are taking each day.
Urolithin A for Mitochondrial Health and Mitophagy
Urolithin A is mainly studied for mitochondrial health and mitophagy.
Mitochondria are the small energy centers inside your cells. As we age, some mitochondria may become less efficient. Mitophagy is the body’s natural clean-up process that helps clear damaged or worn-out mitochondria.
This process is also called mitochondrial autophagy. In plain English, it helps the body take out the cellular trash before it piles up.
Urolithin A for Muscle Strength and Recovery
Urolithin A has also been studied for muscle health, muscle endurance, and age-related changes in physical performance.
Human studies have looked at leg muscle strength, aerobic endurance, muscle endurance, and biomarkers connected to mitochondrial function. Some findings suggest Urolithin A may support muscle performance and recovery with age, although results can vary.
Urolithin A for Longevity and Healthy Aging
Longevity is not only about lifespan. A better question is healthspan vs lifespan.
Lifespan is how long you live. Healthspan is how long you stay active, resilient, and able to enjoy daily life with fewer age-related limits.
Urolithin A is not an anti-aging cure. It is better understood as a longevity support ingredient that may help support mitochondrial health, mitophagy, cellular energy, oxidative stress balance, and muscle resilience with age.
Urolithin A for Adults Over 40 and 50
Urolithin A is especially interesting for adults who are thinking about muscle resilience, mitochondrial health, and healthy aging.
Human studies have looked at Urolithin A in middle-aged and older adults, including adults between 40 and 90 years old. That does not mean it is only for older adults, but it does explain why many people over 40 or 50 compare Urolithin A supplements as part of a long-term wellness routine.
For women over 50 and men over 40, the main goal is not a quick energy spike. The goal is steady support for mitochondrial function, muscle endurance, recovery, and cellular health over time.
The Science Behind 500mg Urolithin A
Human research on Urolithin A is still developing, but the ingredient has more clinical interest than many newer longevity compounds.
A 2019 study in Nature Metabolism tested Urolithin A in healthy older adults. The study included acute doses up to 2000 mg and daily doses of 250 mg, 500 mg, or 1000 mg for 4 weeks. Researchers reported a favorable safety profile and molecular signatures linked to mitochondrial and cellular health. Study link: Andreux et al., 2019
A 2022 randomized clinical trial in JAMA Network Open studied 500 mg and 1000 mg Urolithin A for 4 months in adults aged 65 to 90. The study reported benefits for muscle endurance and plasma biomarkers, although some performance measures did not reach significance. Study link: Liu et al., 2022
Another 2022 human study in Cell Reports Medicine looked at 500 mg and 1000 mg Urolithin A for 4 months in middle-aged adults. Researchers reported improvements in muscle strength, exercise performance, and mitochondrial health biomarkers. Study link: Singh et al., 2022
A 2024 study in resistance-trained men used 1000 mg Urolithin A for 8 weeks. The study reported improvements in muscle strength and endurance, along with changes in oxidative stress and inflammatory response markers. Study link: Zhao et al., 2024
A 2025 Nature Aging study used 1000 mg Urolithin A for 4 weeks in healthy middle-aged adults and studied immune aging markers and mitochondrial fitness in immune cells. Study link: Denk et al., 2025
These studies do not mean every person will notice the same result. They do help explain why 500 mg Urolithin A has become a common daily Urolithin A dosage in the supplement category.
Urolithin A Dosage: Is 500mg Enough or Should You Take 1000mg?
Many shoppers compare 500 mg Urolithin A with 1000 mg Urolithin A supplements.
Human studies have used both 500 mg and 1000 mg per day. That does not mean everyone needs the higher dose. Urolithin A dosage should be viewed alongside purity, testing, serving size, consistency, and your full supplement routine.
Omre uses 500 mg Urolithin A per serving with 98% purity. This gives you a clear daily serving size for mitochondrial health, mitophagy, cellular energy, and healthy aging support.
A 1000 mg Urolithin A supplement may appeal to people who want a higher-dose option. Still, a clean 500 mg formula can make more sense for people who want daily consistency without paying for extra dose they may not need.
Urolithin A Timeline: What to Expect Month by Month
Urolithin A works best as a steady routine, not a quick “feel it today” product. Some people notice energy, recovery, or endurance changes. Others may not feel a clear difference.
In the first month, mitophagy support may begin at the cellular level. You may not notice obvious changes yet.
By the second month, some people may notice steadier daily energy or better recovery patterns. Sleep, food, movement, and stress still matter.
By the third month, oxidative stress balance and inflammatory balance may become more relevant with steady use.
After 4 months or more, muscle endurance, aerobic endurance, recovery, and resilience may be easier to assess, especially if you also train, eat enough protein, and sleep well.
The Same 500mg Dose, A Different Price
Omre Urolithin A, Timeline Mitopure, and Codeage Urolithin A each provide 500 mg Urolithin A per serving. The difference comes down to price, formula style, purity detail, and testing transparency.
With Omre, you get a one-month supply for $69, or $2.19 per serving. Timeline Mitopure costs $125 per bottle, or about $4.17 per serving. Codeage Urolithin A costs $99.99 per bottle, or about $3.33 per serving.
We use 98% purity Urolithin A in a clean single-ingredient formula. Timeline Mitopure describes Mitopure as highly pure, but the purity percentage is not stated in the same clear way. Codeage Urolithin A uses a broader formula, and the purity percentage is not clearly listed.
We also third-party test every batch for quality and transparency. We offer a 30-day money-back guarantee and 5% Subscribe & Save savings. Timeline Mitopure promotes larger subscription savings, while Codeage subscription availability may vary.
For many shoppers, the better value is the formula they can understand quickly: clear dose, clear purity, clear serving size, third-party tested quality, and a fair price.
Is Omre’s Urolithin A the Same Molecule as Mitopure?
Urolithin A is a single molecule. Timeline’s Mitopure is a branded, highly pure form of Urolithin A used in many human clinical studies.
Omre Urolithin A provides 98% purity Urolithin A in a clean capsule formula. That means the active compound is the Urolithin A molecule itself, not pomegranate extract or a broad longevity blend.
The main difference is not the molecule. The difference is brand positioning, ingredient branding, certifications, price, and formula style. Timeline Mitopure is a premium branded ingredient. Omre focuses on a clear 500 mg dose, 98% purity, third-party tested quality, no unnecessary additives, and a lower price per serving.
This helps shoppers compare Omre with Mitopure in a clear way, especially if they want Urolithin A itself without paying premium branded-ingredient pricing.
View 3rd Party Test Results
Every batch of Omre Urolithin A is third-party tested for quality, purity, heavy metals, and microbial safety.
The latest certificate of analysis includes testing from Intertek, Health Level One Inc., and Leigh Laboratories Inc.
Note: The certificate of analysis tests one capsule against a 250 mg specification. The suggested serving size is 2 capsules, providing 500 mg Urolithin A total.
Key test results include:
- Urolithin A content: 274.789 mg per capsule against a 250.000 mg specification
- Arsenic: 0.1689 ppm
- Cadmium: 0.0006 ppm
- Lead: 0.2016 ppm
- Mercury: 0.0026 ppm
- Total aerobic microbial count: 180 cfu/g
- Yeast and mold: Less than 10 cfu/g
- E. coli: Absent
- Staphylococcus aureus: Absent
- Salmonella: Absent
- Coliforms count: Less than 10 cfu/g
These results help confirm quality standards for active ingredient content, heavy metals, and microbial safety. For shoppers comparing Urolithin A capsules, third-party testing gives a clearer way to judge product quality beyond the front label.
Omre Urolithin A Price and Value
Omre Urolithin A costs $69 for a one-month supply, which comes to $2.19 per serving. Customers can also choose Subscribe & Save for $65.55, with 5% off every order.
Each bottle includes 30 servings. Multi-month supply options are also available, including 3-month and 6-month options with added savings. Free US shipping is available on orders over $80, and every order is backed by a 30-day money-back guarantee.
When you compare Urolithin A supplement price, do not judge by bottle cost alone. Look at dose, serving size, purity, third-party testing, capsule count, additives, manufacturing standards, refund policy, and price per serving.
Where to Buy Urolithin A Supplement
You can buy Urolithin A directly from Omre.co as a one-time purchase or subscription. This is the best place to see the current Urolithin A price, supply options, subscription savings, shipping details, and 30-day money-back guarantee.
Some people search “buy Urolithin A” or “urolithin supplement buy” when comparing brands. The smarter move is to check the supplement facts, dose, purity, third-party testing, and price per serving before buying.
Urolithin A vs Pomegranate Extract: Why Direct Supplementation Matters
Urolithin A is not the same as pomegranate extract. Pomegranate contains ellagitannins and ellagic acid. Berries and walnuts also contain related compounds. After you eat these foods, certain gut bacteria may convert those compounds into Urolithin A.
The gut microbiome is different for everyone. Some people may produce Urolithin A well from food. Others may produce much less.
A direct Urolithin A supplement gives you Urolithin A itself. You are not relying only on pomegranate, berries, walnuts, ellagitannins, ellagic acid, or your microbiome to create it.
This matters for bioavailability too. Food sources can be valuable in a healthy diet, but they do not give the same measured Urolithin A serving. A direct 500 mg Urolithin A supplement gives the body Urolithin A itself, instead of relying on variable gut conversion from pomegranate juice, berries, walnuts, or other food sources.
Direct supplementation gives a more consistent way to take 500 mg Urolithin A each day.
Urolithin A Side Effects, Safety, and Drug Interactions
Urolithin A side effects appear mild for most people in human studies, and Urolithin A has generally been reported as well tolerated at studied doses.
Possible mild side effects may include:
- Digestive discomfort
- Headache
- Itching
- Nausea
- Changes in how you feel during the first few days
Do not use this product if you are pregnant, nursing, under 18, or allergic to any ingredient.
Speak with your healthcare professional before use if you take medication, manage a medical condition, or have a planned medical procedure. This is especially important if you take statins, warfarin or other blood thinners, ACE inhibitors, blood pressure medication, metformin, diabetes medication, sildenafil or similar medication, anticonvulsants, or medication affected by CYP450 or cytochrome P450 enzyme pathways.
This Urolithin A supplement is not a medicine. It is not intended to diagnose, treat, cure, or prevent any disease.
Should I Stack Urolithin A with Other Supplements?
Urolithin A can fit into a broader healthy aging routine, but your full supplement stack matters.
Omre Urolithin A is a pure Urolithin A supplement, which makes it easier to customize. You are not locked into an oversized formula with ingredients you may not want.
Common pairings include:
- CoQ10 for mitochondrial support
- Trans-resveratrol for healthy aging and antioxidant support
- Creatine for muscle strength and recovery support
- NMN for NAD+ support
- Omega-3 for general wellness support
Urolithin A and CoQ10 can make sense for people focused on mitochondrial health. Urolithin A vs resveratrol is not really an either-or question because they work through different pathways. Urolithin A vs NMN and Urolithin A vs NAD are different too, because NMN supports NAD+ pathways, while Urolithin A is mainly studied for mitophagy and mitochondrial health.
Urolithin A vs NAD+ / NMN / Resveratrol
Urolithin A, NAD+, NMN, and resveratrol are all linked to healthy aging, but they are not the same thing.
Urolithin A is a postbiotic metabolite studied for mitophagy, mitochondrial health, muscle endurance, and cellular energy.
NMN is a NAD+ precursor. NAD+ is a coenzyme involved in cellular energy, metabolism, and normal repair processes. Resveratrol is a plant polyphenol studied for antioxidant support and cellular signaling.
The simple version: they support different parts of the healthy aging puzzle.
Urolithin A Capsules vs Powder vs Gummies
Urolithin A supplements come in several forms, including capsules, powders, and gummies.
Capsules are the simplest choice for people who want a measured daily dose without taste, sugar, or mixing. Omre uses a capsule format because it keeps the routine easy: one serving, clear dose, and no guesswork.
Powders may work for people who like mixing supplements into drinks, but taste and measuring can be less convenient. Gummies may be easier to take, but they can include added sugar, flavoring, or extra ingredients that some shoppers prefer to avoid.
For most people comparing Urolithin A supplements, the format matters less than the basics: dose, purity, third-party testing, serving size, and ingredient transparency.
How to Choose the Best Urolithin A Supplement
The best Urolithin A supplement should be easy to understand. You should not have to guess what you are taking.
Look for:
- Clear Urolithin A dosage
- Published purity information
- Third-party tested quality
- Heavy metals testing
- Microbial testing
- No unnecessary additives
- Clear supplement facts
- Transparent price per serving
- Capsule format
- Made in the USA manufacturing
- Responsible health claims
- A fair return policy
Omre Urolithin A checks these main quality boxes with 500 mg Urolithin A, 98% purity, no additives, third-party tested quality, made in the USA manufacturing, and a 30-day money-back guarantee.
Safety & Warnings
Omre Urolithin A is made for adults. Talk with your healthcare professional before use if you take prescription medication, have a medical condition, or are planning a medical procedure.
Do not use this product if you are pregnant, nursing, or under 18. Stop use and contact a healthcare professional if you notice an unwanted reaction. Keep out of reach of children. Store in a cool, dry place.
What Customers Are Saying
Trusted by 200,000+ customers across Omre’s supplement lineup.
Omre Urolithin A is rated 4.8 out of 5 stars based on 13 customer reviews.
Many buyers mention product quality, clean ingredients, easy dosing, and their interest in mitochondrial health, cellular energy, and longevity support.
Customer review themes include:
- People choosing Omre because it is made in the USA
- Buyers liking the clean, single-ingredient Urolithin A formula
- Customers appreciating the 500 mg serving size
- Some customers mentioning energy, recovery, or daily wellness support
- Buyers saying they like the science behind Urolithin A and mitophagy
- Customers valuing third-party tested quality and simple dosing
- Some buyers comparing Omre with higher-priced Urolithin A supplements
Customer experiences can vary. Urolithin A is not a quick stimulant, and results may depend on age, routine, sleep, diet, exercise, and overall health.
From Omre
Why We Started Omre
Omre was founded by Dr. Pedram Kordrostami with a clear goal: make supplements that use thoughtful formulas, research-backed doses, and ingredients that fit real health routines.
Some products chase trends. Some hide weak doses inside long blends. Omre takes a cleaner path by focusing on ingredient quality, testing, and clear formulas.
Our Formulation Philosophy
Omre Urolithin A was built around three core choices.
First, the formula uses 500 mg Urolithin A, a dose used in human studies on mitochondrial health, mitophagy, muscle strength, and muscle endurance.
Second, Omre uses 98% purity, giving shoppers a clear quality marker.
Third, the formula stays clean. No unnecessary additives. No mystery blend. No confusing stack.
Our Quality Promise
Every bottle is made in the USA in GMP-certified facilities. The formula is third-party tested for dose, purity, bacteria, fungus, and heavy metals.
Omre gives shoppers the details they need before buying: active ingredient amount, serving size, purity, testing standards, manufacturing quality, and return policy.
The Omre Difference
Omre does not use a hidden proprietary blend in this formula. Each serving provides 500 mg Urolithin A with 98% purity.
That matters because two Urolithin A capsules can look similar at first glance but offer different purity, testing standards, serving sizes, and price per serving.
FAQs
What is urolithin a good for?
Urolithin A is mainly used to support mitochondrial health, mitophagy, cellular energy, muscle endurance, and healthy aging. It is not a treatment for disease. It is better understood as a daily cellular health supplement for adults interested in longevity support.
Is urolithin a safe to take daily?
Urolithin A has generally been reported as well tolerated in human studies at studied doses. Still, daily use should depend on your health status, medication routine, and clinician guidance. Do not use it if pregnant, nursing, or under 18 unless your healthcare professional approves.
How much urolithin a should I take?
Urolithin A has been studied at doses including 500 mg and 1000 mg per day. Omre provides 500 mg Urolithin A per serving with 98% purity. Follow the product label and speak with your healthcare professional if you are unsure about your Urolithin A dosage.
What is the best urolithin a supplement 2026?
Urolithin A supplement choices in 2026 should be compared by dose, purity, third-party tested quality, serving size, price per serving, and formula transparency. Omre Urolithin A provides 500 mg Urolithin A, 98% purity, no additives, and a 30-day money-back guarantee.
Does urolithin a really work?
Urolithin A has been studied in human clinical research for mitochondrial health, mitophagy, muscle endurance, and markers related to cellular health. Results are promising, but not guaranteed for every person. Lifestyle, age, sleep, activity, and baseline health can all affect results.
Can you get urolithin a from food?
Urolithin A is not found in meaningful amounts directly in food. Foods like pomegranate, berries, and walnuts contain ellagitannins and ellagic acid, which certain gut bacteria may convert into Urolithin A. Since conversion varies, direct supplementation gives a more consistent measured serving.
Is urolithin a the same as pomegranate extract?
Urolithin A is not the same as pomegranate extract. Pomegranate provides compounds that some gut bacteria may convert into Urolithin A. A direct Urolithin A supplement gives you Urolithin A itself, instead of relying only on gut microbiome conversion.
What are the side effects of urolithin a?
Urolithin A side effects may include mild digestive discomfort, headache, nausea, or itching in some people. Human studies have generally reported good tolerability, but individual responses vary. Stop use and speak with your healthcare professional if you notice an unwanted reaction.
Why does Omre cost less than Timeline?
Urolithin A from Omre costs less per serving because the formula focuses on the core ingredient: 500 mg Urolithin A with 98% purity. Timeline Mitopure has strong brand recognition and clinical positioning, while Omre keeps the product simpler and easier to compare.
Can I take this with NMN, resveratrol, or CoQ10?
This Urolithin A supplement may fit alongside NMN, resveratrol, or CoQ10 for some healthy aging routines. Since supplement stacks can overlap or affect medication routines, speak with your healthcare professional before combining several products.
Is 500mg enough or should I take 1000mg?
Urolithin A has been studied at both 500 mg and 1000 mg per day. A higher dose is not automatically better for every person. Omre uses 500 mg Urolithin A with 98% purity for daily mitochondrial health, mitophagy, and healthy aging support.
Is urolithin a safe?
Urolithin A has been generally well tolerated in human studies, but safety depends on the person. Ask your healthcare professional before use if you take medication, manage a health condition, or have questions about cytochrome P450 or CYP450-related medication pathways.
Can I take Urolithin A while fasting?
Urolithin A capsules are simple to take, but fasting rules depend on your goal. If you follow a strict fast, take it during your eating window. If your goal is a daily wellness routine, follow the label or your healthcare professional’s guidance.
Final Buying Note
Omre Urolithin A is a strong Urolithin A supplement to compare if you want 500 mg Urolithin A, 98% purity, third-party tested quality, no additives, and a clean capsule format.
It may be a good fit for adults looking for daily support for mitochondrial health, mitophagy, cellular energy, muscle endurance, longevity, and healthy aging.
It is not a medicine. It should not be used to diagnose, treat, cure, or prevent disease.
For the best comparison, look beyond the front label. Check the Urolithin A dosage, purity, serving size, testing standards, made in the USA manufacturing, safety warnings, customer reviews, price per serving, and return policy.
