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Liposomal NAD+ Benefits Explained: Energy, Longevity & More

Updated on Feb 23, 2026
NAD+ facts
Medically reviewed by Dr Pedram Kordrostami— Written by Dr. Dominic Gartry M.D.
Updated on Feb 23, 2026

Table of contents

Feeling low on energy and searching for something to recharge your batteries? NAD+ supplements are a hot topic, thanks to their potential to support energy production, cellular repair, and healthy aging.

But let’s clear something up: the true magic lies not in NAD+ itself but in its precursors like NMN (nicotinamide mononucleotide) and NR (nicotinamide riboside).

These are the key players when it comes to replenishing NAD+ in the body.

So, why all the buzz about NAD+? And where does liposomal technology fit into this? Let’s dig into the facts.

What is NAD+ and Why is it Important?

NAD+ (nicotinamide adenine dinucleotide) is like the fuel your body needs to keep its engine running smoothly. Found in every living cell, this coenzyme plays a central role in converting the food you eat into energy, repairing DNA, and maintaining brain health. Without it, cellular processes slow down, leaving you feeling drained and sluggish.

Think of NAD+ as the oil that keeps your body’s engine running. It not only powers your cells but also helps them adapt to stress and recover from daily wear and tear. 

The downside? NAD+ levels naturally decline as we age. This drop has been linked to everything from fatigue to cognitive decline.

The good news is that your body can rebuild its NAD+ levels using precursors like NMN and NR. These molecules are easily absorbed and converted into NAD+, giving your cells the support they need to function at their best (1).

What is Liposomal NAD+?

About the medical reviewer

Dr Pedram Kordrostami

Graduated from Queen Mary Medical School London in 2016. Worked in the national health service (NHS) until 2022 in various specialities including general medicine, Dermatology, and A&E. His passion now lies in anti-aging science and emerging longevity research.

Medically reviewed by
Dr Pedram Kordrostami

Graduated from Queen Mary Medical School London in 2016. Worked in the national health service (NHS) until 2022 in various specialities including general medicine, Dermatology, and A&E. His passion now lies in anti-aging science and emerging longevity research.

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